Salads

Choose one of our signature salads or create your own!

Wraps

Get any of your favorite salads in a Spinach tortilla instead! Try our most popular, the hearty Bacon Kale Caesar, you will not be sorry.

Grain Bowls

Same toppings and dressings as a salad, but served over organic quinoa instead of greens for an extra protein boost!

Salad Sizes

Shaker Cup

Regular Bowl

Large Bowl

Fresh From our Kitchen

soup

Soups

Try our soup of the day, or our Coconut Garbanzo Curry

fresh-squeezed juice

Fresh-squeezed Juice

Prepared fresh daily – it makes you feel amazing!

Seattle Salads Classics (Choose as a salad, wrap, or grain bowl)

Lime Peanut

Organic red cabbage, local black beans, green beans, organic carrots, extra sharp white cheddar, raisins and peanuts over organic mixed greens with Lime Peanut Dressing.
Pescatarian, Gluten-Free

Seattle Salads Cobb

Draper Valley chicken, bacon, avocado, egg, red onion and gorgonzola over organic romaine with Blue Cheese Dressing.
Gluten-Free

Quinoa, Walnut, Goat Cheese

Organic quinoa, organic red cabbage, pears, red peppers, walnuts and goat cheese over organic mixed greens with Apricot Balsamic Dressing.
Vegetarian, Gluten-Free

Strawberry Mint

Organic quinoa, bacon, pears, gorgonzola, red onion, dried cranberries, and almonds over organic spinach with Strawberry Mint Dressing.
Gluten-Free

Mandarin Sesame Chicken

Organic quinoa, local chicken, organic red cabbage, red pepper, mandarin oranges, red onion and chow mein noodles over organic mixed greens with Mandarin Sesame Dressing.

Northwest Jalapeno

Local black beans, local corn, red peppers, red onion, bacon and Tim’s Cascade Jalapeno Chips over organic romaine with Blue Cheese Dressing

Bacon Kale Caesar

Draper Valley chicken, organic kale, bacon, parmesan, red onion, red pepper, and Seattle Bagel Bakery bagel chips over organic romaine with Parmesan Caesar Dressing

Greek

Organic cucumber, tomatoes, feta, red cabbage, garbanzo beans, red onion and kalamata olives over organic romaine with Oil and Vinegar Dressing.
Vegetarian, Gluten Free

Cilantro Lime

Local garbanzo beans, turkey, egg, feta, almonds and Seattle Bagel Bakery bagel chips over organic spinach with Cilantro Lime Dressing

Seahawks 12th Man

Organic spinach, local chicken, bacon, green beans, local black beans, Tillamook extra sharp white cheddar, sunflower seeds, avocado, and Tim’s Cascade Jalapeno Chips with our Cilantro Lime Dressing.

Lemon Tahini Kale

Organic kale, organic mixed greens, organic quinoa, organic carrots, cucumbers, raisins, sunflower seeds and avocado with Creamy Lemon Tahini Dressing.
Vegan, Gluten-Free

Mandarin Almond Beet

Organic spinach, organic red cabbage, organic quinoa, cucumbers, mandarin oranges, organic beets, almonds and crumbled goat cheese with our Oil and Vinegar Dressing.
Vegetarian and Gluten Free

Build Your Own Options

Bases

Mixed Greens
(Organic)

Spinach
(Organic)

Romaine
(Premium)

Grain Bowl
(Organic Quinoa)

Wrap
(Spinach Tortilla)

Toppings

Veggies

kale * (organic)
green beans
tomatoes
cucumber
carrots (organic)
corn (local)
red onion
red cabbage (organic)
red bell peppers
beets (organic)

Protein

hard boiled egg
bacon
turkey
grilled chicken (local) *
quinoa (organic)
black beans (local)
garbanzo beans (local)

Fruit

mandarin oranges
avocado *
pears
raisins
craisins
kalamata olives *

Nuts

almonds
peanuts
walnuts *
sunflower seeds

Crunch

chow-mein noodles
bagel chips (local)
jalapeno potato chips (local)

Cheese

extra sharp white cheddar (local)
gorgonzola
feta
parmesan
crumbled goat cheese *

* premium toppings

Homemade Dressings

Cilantro Lime
(Vegan, GF)

Lime Peanut (Pescatarian, GF)

Parmesan Caesar
(Pescatarian, GF)

Apricot Balsamic (vegan, GF)

Strawberry Mint (Vegan, GF)

Mandarin Sesame (Vegan, GF)

Lemon Tahini (Vegan, GF, Sweetener Free)

Olive Oil & Vinegar
(Vegan, GF, Sweetener free)

Blue Cheese (Vegetarian, GF)

Red Pepper Ranch (Vegetarian, GF)

Balsamic Vinaigrette (Vegan, GF, Sweetener Free)

salad dressing bottles